Embracing the Now: A Play Therapist Parent's Journey of Imperfect Parenting As a play therapist and a parent, I've learned that the most….

As a play therapist, I have witnessed firsthand the transformative power of play in the lives of young children.

Raising teens today is a vastly different experience than it was decades ago.

I often reflect on the intricate and unpredictable journey that is parenting. Regardless of our backgrounds, we all face one undeniable trut

Ah, parenting. If it were an Olympic sport, we'd all be in the running for gold medals, am I right?

Summer is a time for connection, growth, and fun, but it can also bring moments of heightened emotions and unexpected behaviors, especially

As we find ourselves in summer, many of us are grappling with the reality that the initial excitement of the season has worn off

It's two weeks into summer, and kids are already complaining about being bored. But boredom can actually help them develop skills,...

It's all about the power struggle. We hate them. They happen anyway, and we would really like them to stop.

Bedtime Anxiety- You are not alone Is this scenario familiar? The evening is winding down, and the clock is ticking closer to bedtime.

That’s not surprising. One of parenting’s biggest buzzwords recently is “self-care.” It’s everywhere, from ...

It’s midnight, and I’m only now going to bed. This is after an hour of scrolling Reddit on my phone, reading a book, or watching a show.

Adolescence is a time of venturing out, discovering more about oneself, and potentially leaving a mark on the surrounding world.

The reality of our lives in a world with 24-hour news coverage is that we are very likely to encounter an upsetting story in the media.

This is a time we can show 2020, we still have hope. We have learned the power of human connection and the price we pay when ...

As a wife, working mom of two, a group practice owner, a university professor, and an international speaker, things got rough REAL fast.